This is officially important news.
I have gone down a belt hole. My belt is now one hole tighter. That’s about 2cm shorter than the previous hole.
As of when I put my belt on before going to work this afternoon, my belt is now 2cm shorter than it was yesterday.
It’s funny, I’ve been walking every day or 2 for the past couple of weeks before breakfast, which sometimes means breakfast isn’t until 12 or later, but all the same, I have been walking before breakfast. I have been going for an average of 45 mins to an hour and 15 mins each time, aiming for an hour of course.
It looks like it’s started to pay off. No big surprise though, but despite my belt size going down, I weigh more. My legs don’t look any musclier than they did before though.
In addition to the walking, the past few days I have been doing a shorter walk, 15-20 minutes or so, as a warm up and then jogging. Yep, me, jogging. I bet you didn’t see that coming.
Not a long jog mind you, only 200m or so, then my lovely weak ankles decide that they aren’t going to jog any further and if I decide to keep going, they will stay behind. Thus I walk again for another 15-20 mins to warm down and yeah.
It’s funny though, I find an hour walk doesn’t tire me out anymore, my ankles start to ache, but that’s about it. That’s why I decided to start doing a bit of jogging. Even the jogging I feel like I could go further if it wasn’t for my ankles giving out.
Have a good one, only an hour and a half until I get to go home and play with my new computer parts.